| Height: | 5 ft 5 in |
| Start weight: | 170.0 lb |
| Current weight: | 166.0 lb |
| Goal weight: | 130.0 lb |
| Lost to date: | 4.0 lb |
| Remaining: | 36.0 lb |
| 21 |
| August '08 |
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| 31 | ||||||
Well today I was off of work so I cleaned up around the house & just finished doing the "brisk walk" from Walk Away the Pounds. I definitely broke a sweat. It's a 2 mile walk. I already feel better both physically & mentally because I took the time to exercise. I'm drinking my much needed water. So far I haven't gone over my points today, so that is good.
I've been watching what I eat for 3 days and I'm already frustrated & ready to give up!
I eat sweets when I've had a bad day. Today was a bad day, so I bought a box of cookies.
