Meh
Today has been a very crummy day, eating wise. The only thing I can think of is maybe I'm PMSing a few days early. I only eat this way a week before AF. Up until today I have done VERY well with eating. Even with my water. It's been great! I have been feeling awesome the past few days because I am actually putting good foods inside my body and staying hydrated. Then today...BAM...out of no where I want cakes, cookies, chips, chocolate. UGH! I haven't even had it in my house! So....I know it's not withdrawls because I haven't had the crap around since the cookie incident.
So...here's the plan Stan....tonight...I am looking up and researching for really good point friendly substitutes. I already have one that Kelly posted on F&F. THAT was good! If you haven't tried it, I highly recommend it. It takes away that "sweet" tooth craving and if it's hot outside...it's very refreshing! It's a Choco-Banana Smoothie and VERY delish!
On a mission....if I find some really good ones ( I will test them first)..and if they are a hit..I will share them

