| Height: | 160.0cm |
| Start weight: | 318.00lb |
| Current weight: | 296.00lb |
| Goal weight: | 150.00lb |
| Lost to date: | 22.00lb |
| Remaining: | 146.00lb |
| 25 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
I woke up this morning knowing, not in a brilliant flash of light way, but just in a quiet "i've always known, really" way, that i HAVE to actually get off my ass and drop some weight. So here i am. Goal one: 10 pounds by the end of january. not a lot when you consider the over all goal is 157 pounds, but everyone has to start somewhere.
Time to investigate *gulp* exercise.
So nice to have you here! You are smart to make managable goals. Each ten pound increment will soon add up to the total goal!
Hope you enjoy the ExtraPounds family. There are so many wonderful people here. Spend some time reading blogs and leaving comments. You will soon make some very good friends!
Nova
Hi there! Glad to have you on board the weight loss train!! I was in your same shoes early this year. I weighed in at 308 and want to lose to 165. Same as you woke up one morning and wondered what I had done to myself. I decided to change, and today I am at 215. I still have about 50 pounds left, and it has been a struggle. However you will become friends with some of the best people you will probably NEVER actually meet in person! I swear, without these people and EP, I don't think I would have done as well as I have so far!
Good luck in reaching your goal!
Kami
Just wanted to welcome you to EP and to the 100 lbs group!! 10 lbs at a time is a great way to take things. Start slowly with your exercise and then build from there.
well, i figure small amounts might actually make it a managable goal and maybe i'll even succeed this time.
Thank you both for the support :)
This is a great place to start your journey. Ten pounds by the end of January is a great goal - very achievable. Besides, you have to start somewhere, right?
Best regards!
Login to add your own comment.
