One Pound At A Time

It's time I lose this weight...one pound at a time.

My Profile

  • Name: CeeRee
  • City: The Colony
  • State: TX
  • Country: US

My Weight Loss

Height:
Start weight: 245.00lb
Current weight: 220.00lb
Goal weight: 145.00lb
Lost to date: 25.00lb
Remaining: 75.00lb

My Calendar

21
November '08
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My Photos

Before After

Uh Oh!

So I haven't been doing well since my 10 pound weight loss.  I haven't been eating well or exercising much! 

I just moved in with my sister for a couple of months (I'm moving to another city soon) and it's very hard for me to create a routine in a new place.  When I was living on my own I had the gym in my apartment and my commute to work wasn't as far so I could work out in the morning (which I loved)! 

My sister lives in a house where there are no affordable gyms close by and it's more difficult for me to get up in the morning to work out because there commute is so long that I have to get up much earlier for work!

I really have to get back on track.  Does anyone know where I can go to find a weekly weight loss and strength training routine!  I love routine and feel that is what's going to help me lose the weight!

Help!   

Comments to this post:

TBL

The Biggest Loser has a fitness program book that I heard is pretty good.  Other than that, I have no idea!

Hopefully you'll be able to get back into your own routine soon and get back on track.  Take care!




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