One Pound At A Time

It's time I lose this weight...one pound at a time.

My Profile

  • Name: CeeRee
  • City: The Colony
  • State: TX
  • Country: US

My Weight Loss

Height:
Start weight: 245.00lb
Current weight: 220.00lb
Goal weight: 145.00lb
Lost to date: 25.00lb
Remaining: 75.00lb

My Calendar

5
December '08
< December >
S M T W T F S
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31      

My Photos

Before After

Weigh in time

Hi all, long time no talk.  I really didn't have much to say between my last post and now so I decided to wait for my first official weigh in to post. 

So, I decided to weigh myself every Monday morning and when I stepped on the scale this wonderful day I found that I am down THREE POUNDS!!!   (raises hands in victory)  It's all thanks to exercise, eating healthy foods and smaller portions.  Of course I realize that during the first week of weightloss you tend to lose more than usual and then you slowly even out to one to two pounds a week, but that's okay, I said one pound at a time and I am at three!  Feel free to let me toot my own horn, at least today. 

Now, here comes the hard part: Thanksgiving!  This time I've decided not to deny myself anything; I'll just deny myself extreme portions!  I definitely know I'm not going to sample everything in my face, but if I want some cake I'll get a very small slice; simple as that.  There is no way I can be on such a great track and blow it all in one hour so my will power will just have to kick in this year. 

If I don't hear from you, have a Happy Thanksgiving, be safe on the road, in the air or however you travel and enjoy this time with your loved ones! 

Comments to this post:

That's the key

You figured it out--moderation is the key!  We can enjoy our Thanksgiving dinners, just have the "bad stuff" in small portions.  It's hard work getting those pounds to fall off and it's not worth it to ruin that during the holidays!

Have a wonderful, safe Thanksgiving!

CONGRATULATIONS!!

CONGRATULATIONS ON YOUR WEIGHT LOSS! 3LBS IS A LOT AND ITS A BIG START ON THE WAY DOWN! GOODLUCK TO YOU AND HAPPY   HOLIDAYS!

HEIDI




Login to add your own comment.

Tracker