My closet
I spent some time Monday in my closet going thru all my summer clothes. I have so many different sizes in there. I was very proud that I was able to wear my favorite size 8 skirt. I can't fit into all my size 8 clothes yet. It really just depends on how they are made and by who. I still feel so motivated. I am not even close to being burnt out on this diet. I feel like I am really making some forever changes. That is the only way I will be able to stay a size 8 or 6!! I have gotten to a place in my mind where food is not entertainment. Everyone has differant body types and are overweight for various reasons but I think the main cause is just overeating and dormant lifestyles. Food is good! Desserts can be a wonderful sensation. I have to stay in the frame of mind that will not allow me to be drawn back into that cycle. Sure it is ok to treat yourself from time to time. But don't lie to yourself about the reasons you are overweight. I have done that so many times. It is amazing the excuses you can come up with. In reality it is just your determination and will power. Few are blessed that never have to worry about weight gain. The majority of us do. Eating to much or unhealthy is a choice just like smoking or drinking. Now I understand there are health issues. I am not judging anyone but myself. I plan on marking the years I stay thin just like an alcholic would celebrate the years of sobriety they have. That may sound obsessive but overeaters have the same temptations that alcoholics have with negative effects on health as well.
Hope everyone is having a great week!