My weigh-in and a thank you
Thank you for all your support. I think next time I go to the dentist I will not have the binging problem. The lady was lovely and very understanding of my phobia. It would appear that dentistry has changed.
By some miracle of biology, I've managed to hold back the tide and remain the same. I think I must have had a lot of water retention due to all the salt and carbs I was stuffing. But it's all been another lesson.
I just wish I didn't get the cravings. It's total madness. Giving up smoking wasn't this hard! Mind you, I guess that didn't have a psychological element.
But I'm a lot better - I don't binge in the same way I used to and I don't do it in secret. The other day, I actually stuffed my face in front of two friends. Not sure what they made of it, but I think they will take me for what I am - I trust them. Wow, trust. Blimey!
There are times I feel like an alcoholic doing the 12 steps - I've stumbled many times along the way, but now I really have to make the push to stay "sober".
A big thank you and lots of hugs to you all 