It's getting better

I'm working out and staying focus...I can't wait for my sunday weigh in....

I'm back on it again too...

Omg...I'm back extrapounds.com....I really need some encouragement as I go forth...Oh it seems like a never ending  battle...but I'm determined to fight harder than ever to reach my goal...As I look back over the year I have gain about 15 pds...ugh...What can I say...I love food...lol. I'm in high spirit and in no way depressed over my weight gain. I am not on a particular diet...I'm just cutting what I eat in half and have increased my exercise. I'm gonna try to stay faithful to my blog this time around and be honest whether I have gain or dropped weight. So with that said here we go again....lol...Shine!!!

Want give up...because I'm not a quitter!

Well here I go again....I have set a short term goal to lose about 40 pounds in the next four months...which might be alittle difficult with the upcoming holidays....but I guess I can sacrifice to reach my goal....I almost gave up this fight...but I'm not a quitter...sometimes the encouraging words from friends become so cliche...and you don't want to hear them anymore...but I'm determined...so I take a deep breath and dive in again...with a huge smile on my face...

And to everyone that is fighting the same battle....we can make it...remember that consistency equals results....HOLLA!

5 day challenge...someway...somehow...

Well good day extrapounds family....I've decided to challenge myself to exercise for 5 day this week...I know I can do it...I did 30min of turbo jam today...and I'm hurting alittle...but its good pain....lol...

I want to encourage anyone who's struggling...all it takes to get going again is a little movement....

Let's get going...

It's been awhile!

I'm not having any success at all....I can't stay focus to keep going....I've actually gained 15pds since my last post...so I'm no longer 290...I'm 305 and it change from day to day....I'm up n down....I don't know if it's water or what because I have been eating better....but I haven't been exercising...

I'm going to try to change up my routine....press harder in see what results I get next week....

Please ya'll encourage me.....

Staying true to myself

So I had a bad week and today I had a bad only because I choose to....sometimes we are our own hinderence ...our own enemy...I can't blame it on anything else...so I stay true to owning up to what I've allowed myself to do....it will get betta.....

Here we go again...

Here we are again trying to reach our goal...it has been a struggle...but this time around Im adding a support team of friends. I think having support will really help me to be accountable to myself but to others as an example.

So I have set some short term goals for my weight loss. Im working on losing 3pds a week....that's should equal out to 12pds a month...I figured that if I do this for the next couple of months I should reach my goal of losing 90pds...

So let's do it....

Can't loseeeeee!!!!!

My weight seems to be  at a stand still.......I have been walking 4 miles a day give or take a day and I have yet to see my weight drop......I'm just maintaining.......I was taking one a days active.....but I switched over to prenatal pills to help with hair growth.......it seems like ever since I started taken the pills.......my weight has been at a stand still........has anyone else experience this.......well I am going to stop taking them........just to monitor my body......

Finally on my way

Back on track and feeling good about it

I've gotten back on track......and I feel good in my body......I exercise today for the first time in about 3months......I didn't pick up the much weight, but it was enough to make me feel uncomfortable......I am taking my phetermines pills but I'm cutting back to see how my body does on it's own.......I haven't had time to walk like I use to because my schedule is crazy.......I'm eating better as long as I keep chocolate cookies out of the house......there my down fall.......so I'm back on track and I will log my progress in a week.......I do have a short term goals of about 25-30pds by May 12th......I believe I can do it........