Oh well!
Well I knew I was going up a little - up 1 lb. But that's okay. First of all, I knew I was going up some - I just wasn't that good last week. I wasn't horrible, but I could have focused better. Second I think exercising helped to make sure it wasn't a lot worse!
I think when I accept in advance that my behaviour will cause my weight to go up a little then it's easier to not beat myself up over it and just focus on the coming week and getting back on track. I know this week I can do better, exercise more and next week I will be down.
Also I think for a lot of people weight loss has a few ups now and then. My husband on the other hand has lost 17 lbs already! He's doing fantastic! I think being a guy makes it easier for him, but I certainly don't begrudge him his success! We're both going in the right direction, so that's good.
We're thinking of taking the little one on a cruise this summer and so I think that's a good goal for dropping a few more lbs. I have my over all goal, but that may take a year to reach, so smaller goals are a bit more managable.



