I did better than I thought!

Week 3 - I lost another 2.2! I was actually quite shocked because I thought the week was a wash. The stagette on Saturday night with the chocolate fondu was enough to push me over the edge... and a bit of wine. However I suppose this whole "exercise" thing is actually working.

This coming week is going to be a challenge with my friend's wedding coming up. Thursday night is the rehersal and rehersal dinner afterwards - Taco Del Mar - which I love, however their menu is not very figure friendly. And then the wedding is on Saturday and I know the food is going to be amazing there.

I suppose I'll just keep going to the gym as I can and keep hoping for the best!

CONGRATS!

CONGRATULATIONS ON YOUR WEIGHT LOSS! KEEP UP THE GREAT WORK!

HEIDI

congrats

on your loss this week! Keep it up and you will reach your goal in no time!!

good luck on your journey~

taebo.diva

YOU'RE DOING GREAT!!!!!!

Carole, you're doing a fine job of losing weight!  Keep on going to the gym.  If you ever can't, find something you can do at home -- just keep on exercising.  It really helps!!!

About the rehearsal dinner and the wedding buffet:    HINT # 1:    Try to eat a home before you go to each of those events.  Eat healthily and according to your food program.   THEN, when you go to those events, just try to eat a little of the most low cal. foods.    HINT # 2:    If you absolutely MUST eat a goodie, eat just a tiny bit  -- just so you don't feel deprived!!!

(When my jusband and I go out to eat, I sometimes eat a half  of one of his cookies.  I take tiny bites, and leave it on my tongue for as long as I reasonably can  ---- to make it last and to get the most pleasure out of it.  That keeps me from being "bad.")

I hope these two hints help you to be good!!!!  Believe me, it'll be worth it!!!!      Bye for now and good luck!!!!!     -   MB