08/27/2008 18:05
So I made myself weigh-in
I am now:
- 64.8 kg
- 25.6 Body Fat
- 54.3 Hydration
So I have lost weight and fat. Slowly but surely...
My stats on 19-07-08, over a month ago, were:
- 66.4 kg
- 26.2 Body Fat
- 53.8 Hydration
So yes. Very slowly its coming off. Better than not at all though or going up for that matter!
I will keep on keeping on and I will reach my goal oneday. Whether its 3 months away or 6 months, I will eventually get there if I keep up the good eating and staying active.
Ciao for now.
xo