Things are starting to pick up

Well I am feeling pretty happy! I had a sneek peek at my scales and my weight and BF% is going down! I have decided to weigh myself "officialy" once per fortnight to avoid feeling down. This gives my body time to do its thing without me trying to rush it and make it work like clock work. So next sunday will be a weigh in and I will hopefully be able to change my weight log!

I got Jillian Michaels 30 day shred The biggest loser power sculpt and belly dancing for great hips thighs and butts  DVDs in the mail from amazon today. As I have been for an hours brisk walk which was up hills and stairs for the majority of the way, I didn't do 30 DS as its cardio based, mainly leg work and my legs are tired at the moment. So I did the Power sculpt one. It was great!! A great 20 min all over toning workout. I will alternate walking for an hour with the power sculpt or pilates afterwards with just doing the 30 DS workout. This allows my body to recover a little bit and hopefully I will be toned and slim by 1st of December! I will also have the weekends off and might do some informal bush walking or something but otherwise I have no pressure to work out on weekends.

I am going well with food and am feeling like I am balancing things well. I am not craving any junk at the moment and am feeling much healthier.

Hopefully I can keep this all up and get some serious results!

Ciao for now

Tam