08/15/2008 09:03
Another bad food day
I went well for the first half of the day, went for a walk on soft sand at the beach for 35 minutes, then came late afternoon. Started eating chocolate and its went down hill from there! I had about 500 cal allowed for the rest of the day and ate too much.
I made a delicious spinach and ricotta canelloni and then tiramisu for tomorrows dessert and had to try it to make sure it was okay... So I am assuming after all the picking I went over my limit by about 200 cals.
So all up I had about 1500 cals I think. Not too bad. But still bad.
Ah well.
See how I go tomorrow!
Good Night
xo