21/04/2007

I went well with eating today. Only problem was I didn't eat enough. I went to a monster truck thing tonight and it was quite good. I was offered chocolate and lollies but resisted.
As I was in a rush to get there, I didnt even up eating dinner.I went for a 30 minute walk this morning.

I ate:

• Jalna yogurt with muslie (300 cals)
• 1 small lamb souvlaki wrap (250 cals)
• 1 banana
  
• bite of Dagwood dog
• tiny handful of popcorn
• 1 lollie

Well done....

hey girl,

just wanting to congratulate you on how well you've done!

I completely agree with you on the deprivation thing - if you stop yourself from having a certain type of food/drink, then you're only going to want it more.

Limiting is the key!