Fluffy is Not So Fabulous

This is the story of how one mom goes from fluffy to fabulous.

My Profile

  • Name: Pam I Am
  • City: Panhandle
  • State: FL
  • Country: US

My Weight Loss

Height:
Start weight: 245.00lb
Current weight: 238.20lb
Goal weight: 199.00lb
Lost to date: 6.80lb
Remaining: 39.20lb

My Calendar

21
November '08
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My Photos

Before After

Couscous Salad with Tomatoes, Cucumbers and Fets

This is the cold salad recipe I mentioned above. It's quite tastey.

  • 1 cup couscous
  • 1 cup boiling water
  • 1/2 tsp chicken bouillon
  • 1/4 cup white wine vinegar
  • 1/2 cucumber, chopped
  • 2 roma tomatoes, diced
  • 1/4 cup red onion, diced
  • 1/2 cup crumbled feta
  • 2 cloves minced garlic
  • 1/4 cup olive oil
  • salt and pepper to taste
  • parsley to garnish

1. In a bowl, mix cucumbers, vinegar and garlic

2. In a second bowl, add boiling water to couscous and chicken bouillon. Mix and let cool.

3. Once couscous is cool, add cucumber mixture, tomatoes, onions, olive oil, salt and pepper. Stir in feta. Garnish with parsley.




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