07/11/2008 19:19
Core Sloppy Joes
I found this recipe in the Core recipe section at www.healthdiscovery.net but it's also on allrecipes. It's on the stove right now, but I've had a few taste tests and it's sooooooo good.
- 1 pound ground beef
- 1/4 cup chopped onion
- 1/4 chopped green pepper
- 1/2 tsp garlic powder
- 1 tsp dry mustard
- 3/4 cup ketchup
- 1/2 cup water (optional - use it if you think it's too thick)
- 1T brown sugar (I used lite granulated brwn sugar and it worked well)
- dash of red wine vinegar (optional)
- salt and pepper to taste
Directions
- In a medium skillet over medium heat, brown the ground beef, onion and green pepper; drain off liquids.
- Stir in the remaining ingredients. Reduce heat and simmer for 30 minutes. Season with salt and pepper.
I don't know Points for those not following Core. Sorry!!!!!!!


