My first post.....
This is my very first post, I started my journey with losing weight a couple of times in 2007 but to no avail. This year will be different. I starting exercising and changing the way I eat on December 11, 2007 at a starting weight of 192. Today with a little over two months under my belt, I weigh 164. I attribute alot of my weight loss to my husband and The Biggest Loser show.
My husband is a devoted fitness specialist. He believes in keeping your body and health in order and they will reward you later on in life. I wanted to be able to talk to him about it as well as be "arm candy" like he is for me.
The Biggest Loser motivates me because these people are mostly morbidly obese and they are motivated enough to lose weight, if they can do it so can I.
My regimen consists of initial calorie counting and retraining my body to enjoy healthier foods. I eat between 1300-1550 calories a day and I workout 4-6 times a week.
It's a constant struggle but it's paying off. I have a pair of jeans on that I have never been able to fit. It feel great, more than great to see my hard work paying off.