03/30/2011 23:42
Spring Break Challenge
My goal for the next 5 days is to do cardio everyday. Not much of a goal, but if I am successful it will be a huge accomplishment! Start small, end big!
| Height: | 154.9cm |
| Start weight: | 142.00lb |
| Current weight: | 142.40lb |
| Goal weight: | 114.00lb |
| Lost to date: | -0.40lb |
| Remaining: | 28.40lb |
| 25 |
| May '12 |
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| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
My goal for the next 5 days is to do cardio everyday. Not much of a goal, but if I am successful it will be a huge accomplishment! Start small, end big!
That's the best way to make changes—one small step at a time. Small changes make big successes. Have a great week!
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