Reaching Goal the Healthy Way

Exercise, whole foods, and water!

My Profile

  • Name: Maria Raina
  • City: Tacoma
  • Region: Washington
  • Country: United States

My Weight Loss

Height: 154.9cm
Start weight: 142.00lb
Current weight: 142.40lb
Goal weight: 114.00lb
Lost to date: -0.40lb
Remaining: 28.40lb

My Calendar

25
May '12
< May >
S M T W T F S
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

My Photos

Before After

My friends list

Spring Break Challenge

My goal for the next 5 days is to do cardio everyday.  Not much of a goal, but if I am successful it will be a huge accomplishment!  Start small, end big!

Comments to this post:

.

welcome back, have a healthy day

.

That's the best way to make changes—one small step at a time. Small changes make big successes. Have a great week!




Login to add your own comment.

Tracker