Here we go again!

I'm going to try to do this again. I really would like to become a healthier, happier person. I know that my weight has been a BIG problem for me for years and I need to make some changes. It affects my everyday life and I'm tired of it. I know that it is part of the reason why I am so depressed. So, here we go again.

Rough weekend

This past weekend I went to spend the weekend with my Dad for Father's Day. I did not have the best eating habits because I was very limited on what I could choose from. My blood sugar levels were definitely showing that I was not eating right. I am trying my hardest to get back on the bandwagon and it's not easy. Yesterday afternoon I caved in and ate more than I should and definitely not healthy choices. Today will be a better day!

I feel great!

Well, this is my 4th day of watching what I am eating and trying to stay away from all sweets. I am feeling much better since I've been eating regularly and not skipping meals. I'm still struggling with getting enough calories but that will come with time I'm sure.

I was told this past Friday that I was pre-diabetic. I had gestational diabetes with both of my pregnancies but never had to check my sugar levels. They just had me watch my diet! I am now checking my blood sugar twice a day and will go back to the doctor in a month to go over my numbers. I think they have been pretty good especially since I started watching what I eat. Let's hope this will be a wake up call that will finally do the trick!