12/02/2011 20:21
Scale said 163 this morning! (Reporting as 164)
Hi, Everyone, So today ends week 3 of my new resolve that started 11-11-11. I am losing steadily, even though I haven't been able to work out that much due to infections and surgeries. I did do Zumba today however, and it went quite well. I'm so glad I went.
I had an extensive MRI this morning so I'm hoping on my follow-up visit (Monday, 12/5), they will be able to tell me what it is and what should happen next.
I am logging all of my intake very diligently on www.myfitnesspal.com, which is open to everyone who would like to review what I've been eating/drinking. I have not had a drop of alcohol since 11-11-11 (over 21 days now), and I believe that has helped a LOT. I don't eat late and I don't overeat, and I stick to the best nutrition I can.
Cheers and best wishes for the weekend, everyone!