Back down to 166!
Hi, Everyone! HAPPY WEEKEND!
In the Weight Watchers at work meeting on Thursday (with clothes on after breakfast, no less), I weighed in at 166.0 lbs.! Woo-HOO!
It gets even better. My scale at home is showing just under 165! That is the FIFTY POUND MILESTONEI don't dare record that until after my TOM (due on 10/6) and until my next official WW weigh-in (Thursday the 9th).
The curious thing is that yesterday I had 90 ounces of beer and bruschetta with LOTS of olive oil! (Yeh, that is NOT a typo! I occasionally "likes me some brew!") Little lapse there...but I'm back in the saddle again! I hope those beers don't catch up with me later! I've still been working out; so maybe I can "outrun" them! I sure hope so!
What I've found to my my personal experience is that I seem to be able to go overboard (as in WAY overboard) about once every other week and I can still keep in check and do damage control, provided I keep up with the exercising. When I don't really MOVE, then I get in trouble.
I'm getting ready for dinner: A whole can of Progresso lentil soup with added spinach and lemon juice. It's a little late (almost 9PM) but I'll probably be up late tonight anyway.
Cheers and here's to a wonderful weekend, all!