| Height: | 172.7cm |
| Start weight: | 238.00lb |
| Current weight: | 238.00lb |
| Goal weight: | 161.00lb |
| Lost to date: | 0.00lb |
| Remaining: | 77.00lb |
| 25 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
well i am still here, slept better yesterday, but then i was expecting to after only getting two hours the night before.
i expect the walk helped and there fore i am going to take the kids and the dog to the park again this afternoon so that i am getting a little more exersise.
i have stayed in the points range the past two days and this is the third so fingers crossed i will get to the 3 pound mark this week.
A daily walk does so much for a person! Elevates your mood, helps you sleep better and is good for your heart! All that benefit in something that is so simple to do!! Keep up the good work and I'm sure you'll see that scale going down this week!
Novablue
Well done on sticking to points. You can and will do this x
Login to add your own comment.
