another day

well monday is here and i havnt much to say yet. still plodding on and still trying.

i am still trying to work out what depression is about and why i can not sem to lift this mood that i am always in. i see little clouds lift for bigger ones to come in and replace them. i lay awake at night and have all these plans that i want to do and then when i wake in the morning they all seem to go with the moon and stars.

i am making myself get there and do the things that i am laying there and thinking about, even if it is just one of the many plans lol.

today is lovely outside, nice and sunny and i am determined to get out there and walk the dog with the kids and do some exersise and tomo i am going swimming with my sister i am going

will update later if, no when i get back from the walk with the kids and dog.

sorry that the blogs have been a bit low for the past couple weeks but i am worried that if i put it in a diary then it may fall in to prying eyes!!!!

x

Hi

Sorry to hear that you're struggling so - and don't worry about moaning on here, that's what it's for!  There's nothing better, more cathartic than saying exactly how you feel.

Have you heard of the MoodGym?  Just wondered, as it might help you.  If not, it'll give you something to think about anyway!  It was suggested to me when I was suffering from depression last year.  I found it really helpful.