New Year Fresh Start!
On Dec. 28th a few ladies at my work and i had a weigh in because we all wanted to loose some pounds for the new year.I weighed the most at 218lbs but i am the tallest at 5'6 and a half.We all agreed that every two weeks we will weigh in and on the 6th we we're all a bit curious and i had lost 6 pounds which i think is probably water weight but it's motivating me to be more active.I have been working out 3 day's a week doing cardio for 45minutes.
Yesterday afternoon i was off from work and was at the gym for 3 hour's trying out free classes at the gym that i have yet to try.I've been thinking about trying the B12 shot and the Phentermine pills to give me a little boost.I think the best Thing i've been doing so far is writing down everything i eat on a notepad and wacthing how many calories i eat.
If i loose 8 lbs a week,by 6 months i can loose 48lbs and my goal weight lose is 53lbs.

