| Height: | 170.2cm |
| Start weight: | 212.00lb |
| Current weight: | 194.00lb |
| Goal weight: | 153.00lb |
| Lost to date: | 18.00lb |
| Remaining: | 41.00lb |
| 10 |
| February '12 |
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I have only been on the phen for 2 and half weeks but i have been changing my eating habits and working out way more than i used to.It sure payed off because i have lost 20pounds!It's pretty exciting but i still have 45pounds to go and i know the rate in which i am losing weight will slow down.I am just glad to be losing instead of gaining.
Making myself go to the gym can be hard at times but once i get there i am glad that i went.
You are doing super. 20 pounds! keep it up. Don't forget to drink plenty of water. Your doing great. The hard part of dieting is behind you. They say the first two weeks are the wrost.
Thanks for the nice comments! I try really hard to maintain my weight. I never what to be the weight I was. I feel 300% better now.
Joyce
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