04/25/2012 13:28
La la la
Couldn't sleep. I was hungry so I had some toast with cheese spread and then had some chocolates. Only got about 4 hours sleep. If I can stay good on the diet today, my weight will be down tomorrow.
My Profile
- Name: Bobby
- City: Peterborough
- Region: Ontario
- Country: Canada
My Posts
My Weight Loss
| Height: | 177.8cm |
| Start weight: | 275.00lb |
| Current weight: | 264.00lb |
| Goal weight: | 175.00lb |
| Lost to date: | 11.00lb |
| Remaining: | 89.00lb |
My Calendar
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| May '12 |
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04/23/2012 14:12
Day3
Avoided temptation again last night. I know it will become easier as I move forward. I lost 70 lbs just a couple of years ago, so I still remember the routine of things. I quit drinking pop (well, actually I have been broke, so I haven't gone out to get any!), just drinking water, and I have milk first thing in the morning either with a banana or cereal.
My 4 year old is talking about a cat in 3D glasses. She is rather enthusiastic about it, so it must have been something she saw on TV I am sure.. She is crazy I think... her imagination is wild!!
I quit smoking in November. I still want to smoke all the time, but I fight it off. I don't know why it is harder for me than my husband. He quit in September, and his habit was much worse than mine, at least 2 packs a day versus my half a pack. I don't know if it is because I have anxiety too. I have pills for it, but they are anti-depressants, and I am not depressed, so I don't take them. They make me feel all happy and floaty like I have been smoking something!! I would rather be anxious!
04/22/2012 19:52
Back again.
I haven't been on here in over a year, but here goes again. I am a food addict, no question about that. I could eat forever, probably until I explode or vomit at the very least. I know all the good things to eat and all the right stuff to do, but for some reason it all doesn't matter when I get near food! I was down to 176 I think. Now as of today I am 271. *SIGH* I started my diet (healthy lifestyle, whatever..) back up yesterday. Here is what I ate:
My worst cravings are in the afternoon and I literally think about food the entire time. I managed to get through it last night. My husband delivers pizzas and thankfully he didn't bring any home last night, I don't know what I would have done.
Breakfast: 1 glass of milk
1 banana
Lunch: 1 can of Cambell's Tomato and rice soup
small bowl of romaine lettuce and cut up baby carrot with 1 tbsp diet ranch dressing.
Dinner: skinless chicken breast
small portion white rice with a little soy sauce
cup of mixed veggies
Snack: bowl of air pop popcorn with a little butter on it, shared with my 4 year old.
TONS OF WATER
So I am back because I have 2 weddings to go to this summer, one in August and one in October. I want to be down 75 pounds by the one in August. And no, I don't care if that is too much weight to lose by then, I really don't because I lost 70 lbs in 4 months before, so I will do it again. I haven't started doing the walking that I used to do. I used to walk 10 miles a day, but I developed Plantar Faciitis. It is much better than it was but I don't know how I will be able to handle any distance now. And it has been so bloody cold lately here, maybe when in warms up a bit I will start exercising. I didn't start until a 30 lb loss last time, so I am not worried.
My worst cravings are in the afternoon and I literally think about food the entire time. I managed to get through it last night. My husband delivers pizzas and thankfully he didn't bring any home last night, I don't know what I would have done.