I'm still here
Well, I may have had a short absence, but I am still around. Life is sooooooo unbelievably busy. I am trying to figure out when it happened, exactly. It wasn't like this a few months ago.... not that I remember anyway. Maybe it was and I am just getting senile. 
I haven't been working out regularly, just a couple of runs a week and maybe a workout on Saturday if I am lucky. It has been insane. This weekend we will be "on the go" again.... Last weekend we had the kids belt ceremony (yellow belt now) at karate, then youngest daughter had a chorus performance at the mall, and then we took my step-daughter to get her learner's permit... then helped her work on a school project. Sunday it was church, cooking, church.....
This weekend is looking to be just as exhausting. We have a karate tournament seminar on Saturday (the kids want to start competing), then a cookout at my brother in law's house. Sunday is church, then cook, then church again.
UGH!
I have been keeping up with my long runs on Sundays, and a couple of shorter runs during the week... just haven't been doing my FIRM videos regualrly. Last Sunday I was up at 5 and did 6 miles again. This week I am going to shoot for 6.5 or 7. I am trying to find a new route that will help me to add a little distance without being on all of the main roads.
I can't remember what workout I am supposed to do today, but tomorrow is Super Cardio... so I plan on dropping the kids off at their seminar for karate, go home and do SC and shower, pick them up and then head to the cookout.