Rest Day
Today is my rest day! 
And I sure am ready for it. It has been a high intensity week for me. I have run about 7 miles this week so far... and I have done Super Cardio plus other FIRM workouts... tomorrow is Super Cardio again, plus upper body weight work and Sunday is my long run day, shooting for 4.75 miles this time. So, yeah... I need a break today before tomorrow and Sunday.
I have definitely noticed an increase in my appetite this week with the increase in intensity levels and running mileage, but as Iong as I eat the right things, that is a good thing, I think.... The ol' body needs fuel in order to run.
I might be "kid-less" tonight. 
I have confirmation on two of them going to spend the night away... just waiting on confirmation that my son can go to his friend's house. I should probably go out to the car and check for messages on my cell phone..... It's been a really long time since all of my kids have been gone at the same time. I don't know if DH and I will know what do do if we are alone.....