Headache today
I have had a killer headache all day today. It actually started yesterday. I did notice that when I worked out today, it got better for a little while. It's back now, though. And why is it that the kids aren't really loud and insane until you don't feel well. It didn't help matters much that it was pouring rain all day and freezing cold outside, so I couldn't send them out to play. UGH!!
I did manage to work out, as I said. The 4 mile run helped my headache a lot, and then I did my Kenpo X DVD (P90X). I felt better for a couple of hours. About dinner time this evening, the headache returned.
My eating has been pretty good today, but I feel utterly stuffed and miserable right now. I only had 1500 calories today. Why am I so stuffed and why do I feel so bloated? Oh well....I can say this though... If I still feel this bloated tomorrow, I will NOT be getting on the scale. No news is better than BAD news. And with my little candy fest the other day at work, I have a feeling it's gonna be a gain this week.
Well, I hope you all have a great weekend.
Becki
(at least I do)...hope your headache got better....sugar withdrawl...maybe????