Horrible Horrible food day yesterday

Yesterday was a bad bad day!  You name it, I probably ate it!! 

I don't know what happened!  I was doing sooo great up until yesterday and I slipped a little, you know.. like there's a wet spot on the kitchen floor and you lose your balance a little....?  Then, the darndest thing happened... someone tilted the freakin' kitchen and I just slipped right on down until I landed on my rear end.... which means I felt like total crap last night, 

It all started when I didn't eat breakfast.  Then I was starving.. so when I got the "gift" of tootsie rolls, that was all it took.  That was the wet spot on the kitchen floor.  It was quickly followed by a Mrs Fields peanut butter cookie, and a whole lot of crackers, then a very LARGE bowl of soup when I got home from work, with oyster crackers... then an endless number of graham crackers, then more melba snacks crackers, and GOOD LORD... I can't even remember what else!  It was a carb-fest yesterday.     And to top it all off, I skipped my workout.  UGH!  Oh well.... yesterday is gone.

But so far this morning, I am back on track.  I've had coffee and Kashi oatmeal.  I am officially picking myself up, dusting myself off, and getting back on track.  And I plan on doubling up on my workouts today... doing my run and my circuit I was supposed to do yesterday.  FUN!

~~Becki~~

Love your analogy!

So based on your wet spot theory - I've been unable to get up off the kitchen floor for a couple of years now! LOL

Had a great weekend - tis the holiday season! Full of festive fun and although I had a holiday food all around me - I barely ate any!  YAY!!!

So yeah, you slipped - but don't look back - look foward to what you need to do to get through the next day.  It's all ya can do - you can't change the past, right?  GOOD LUCK TODAY!

Ah! Man!

I hate it when that happens....but it is good to confess your sins, then strategize (sp?) how to not have that happen again....maybe since you skipped breakfast...keep a Kashi bar in your purse...in case.....and move on with goals in sight!

You're Right

That is right.....yesterday is gone....and you are already on track for today.  We are all guilty of having a "carb-fest" every now and then. 

Leaving the cigs alone????   ~~~~~~~~~~there, those are good vibes to give you support.

Blessings to you for strength to resist the bad things, and much happiness, success and wealth.  Chargail

NEW DAY!

TOMORROW IS A NEW DAY! THAT MEAN A CHANCE TO START OVER. THESE TIMES WILL HAPPEN..YOU JUST HAVE TO RECOVER!

HEIDI

MY HOME!

HI BECKY..OKAY..UNION CITY IS IN ATLANTA, FULTON CO TO BE EXACT. UMMM...I LIVE 85 SOUTH..ACUTALLY I LIVE LIKE AN HOUR FROM COLUMBUS GA I GO THRU WARNER ROBINS ALL THE TIME..WHEN I GO TO ALBANY, I WENT TO ALBANY STATE AND WHEN I GO TO VALDOSTA, WHERE ALL MY FAMILY LIVES..PLUS I HAVE A FRIEND/SORORITY SISTER THAT LIVES IN WARNER ROBINS...YOU KNOW WHAT GETS ME..WHEN I AM DRIVING DOWN 75 I ALWAYS STOP TO PRIESTERS (THE PECAN STORE) IN PERRY..UMM SO GOOD..

HEIDI

I WILL!

I SURELY WILL COME CHEER YOU ON!! AND WHEN I COME THRU WE MUST MEET..!! LET ME KNOW ABOUT THE MARATHON..I SURE WILL BE THERE!!

HEIDI