Once Again

Wednesday, October 11th -

Ughhh!!!  The scale was so NOT nice today!  174.6 - I was down to 165 earlier in the week.  I told you my body was rebelling.  OK - so here we go...I'm drinking Shake #1 right now. I've got 19 days left on the island, maybe I can be down to at least 165 before we leave.

• MF Meal #1  8:15am - RTD Shake
• MF Meal #2  11:30am - Chili with Salsa & 1 pkt. crackers
• MF Meal #3  2:30pm - Lemon Fantasy Bar
• L & G Meal   5:30pm - Tilapia with steamed veggies
• MF Meal #4  8:00pm - Chocolate Pudding
• MF Meal #5  10:00pm - RTD Shake

Thursday, October 12th -

WHEW!  I lost quite a bit of water weight yesterday and am down to 169.2 today, so I feel a bit better. Maybe I can see 160 by month's end. (?)  We'll see...

• MF Meal #1 8:30am - RTD Shake
• MF Meal #2 11:30 am - RTD Shake
• MF Meal #3 2:30pm - Oatmeal Raisin Bar
• L & G Meal  5:30pm - Tilapia and steamed veggies
• MF Meal #4 8:30pm - RTD Shake
• MF Meal #5 10:30om - RTD Shake

Friday, October 13th-

• MF Meal #1 8:30am - RTD Shake
• MF Meal #2 11:30am - Lemon Fantasy Bar
• MF Meal #3 2:30pm - Chili and Light Ruffles - I had too!
• L & G Meal 6:00pm - Green Salad with 2 bolied eggs & Light Ranch
• MF Meal #4 8:30pm - RTD Shake
• MF Meal #5 11:00pm - RTD Shake

Saturday, October 14th -

• MF Meal #1 9:30am - RTD Shake
• MF Meal #2 12:30pm - Chicken Noodle Soup
• MF Meal #3 2:30pm - RTD Shake
• L & G Meal
• MF Meal #4
• MF Meal #5

Sunday, October 15th -

• MF Meal #1
• MF Meal #2
• MF Meal #3
• L & G Meal
• MF Meal #4
• MF Meal #5

Monday, October 16th -

• MF Meal #1
• MF Meal #2
• MF Meal #3
• L & G Meal
• MF Meal #4
• MF Meal #5

Tuesday, October 17th -

• MF Meal #1
• MF Meal #2
• MF Meal #3
• L & G Meal
• MF Meal #4
• MF Meal #5