Week Four
Sunday, August 20th - Week 4 begins.... Today I weighed in at 166 even. For a total loss of 2.8 pounds for the week. New BMI: 27.7
It could've been more of a loss this week, but I'm up 0.6 from yesterday, but I'll take it! I've had a crazy few days and missed 2-3 Medi-Meals two days this week. * OK - today ended up being a bit rough & I snacked more than I should've, mostly pickle chips, but still. I haven't heard from the hubby in basically 4 days & I really need to talk to him - just feeling overwhelmed and I'm losing my grip on my self-control.
- MF Meal #1 - 9:30am, Hot Cocoa
- MF Meal #2 - 1:00pm, Minestrone Soup with MF crackers
- MF Meal #3 - 4:00pm, Lemon Fantasy Bar
- L&G - 6:30pm, Garden salad with 7oz. lean ham & 2 TBS Light Ranch
- MF Meal #4 - 9:00pm, Maple & Brown Sugar Oatmeal
- MF Meal #5 - 11:30pm, Chili
- TOTAL WATER CONSUMPTION: 48 oz.
Monday, August 21st -
- MF Meal #1 - 9am, Swiss Mocha Shake
- MF Meal #2 - 11:30am, Smore's Bar
- MF Meal #3 - 3:00pm, Chili
- MF Meal #4 - 5:30pm, Chicken Noodle Soup
- L&G - 7:30pm, Grilled Chicken Salad with Light Ranch
- JUNK! - I had a momentary lapse of will power and ate the chicken nuggets the baby didn't.
- TOTAL WATER CONSUMPTION: 40oz.
Tuesday, August 22nd- I fell off the wagon. I'm hosting a baby shower this coming weekend & things are HECTIC as I try to finish my shopping and planning. I can't stay focused. I'll be back soon....