The absolute no BS real deal edition
I went back for the followup on my blood tests - weight is the same, no icky diseases, thyroid is normal, metabolism is sluggish, I may have PCOS but I am going to do a followup with my gyn in January. My sugar test was bad - its a marker for pre-diabetes, my good cholesterol is a 38 - all very bad. I am currently weighing in at 238 :(. Soooo the big bad evil doctor put me on a low carb diet and he wants to see 5 -10 pounds gone by December so for right now I am focusing on 5 -10 pounds. He's big on pedometers and wants to know how many steps per day and I am sposed to write down what I am changing to be healthier bla bla bla. I found a couple of really good low carb sites so yay.
Soooo back to EP.com on a daily basis. This is going to be easy working full time, with three kids and a DH who is opening a new restaurant in Manhattan sooo I geuss its time to seek out more support so to all my online people - so watch this space and stay tuned.