10/17/2008 12:59
Hello 30s physical
I am typing this up at work (on my lunch hour) because I have been so completely crazy busy. My weight has yo-yoed, call me Miss Boomerang. I went to the doctor on Wednesday and had a complete welcome to your 30s physical (they did a complete panel). I am going to be super honest here - my BMI is 38.2 and the doctor recommended low carbs and moderate excercise. My weight is at 235 and my BP is 120/70. We did a glucose test, thyroid, metabolic panel and one other test that escapes me at the moment.They should have all of the results next week and Sunday I start the new diet which is nothing crazy or off the wall pretty standard stuff. I need to figure out which support groups to join or leave - its been so long since I have been here :)
Posted By: sernedream78
10/18/2008 05:32
Hey girl!
It's been awhile since I've been on this site as well! Good the hear from you! I hope all is going well! I need to get back in the habit of posting regularly & keeping up with FIT (now known as - Love yourself) Not a lot going on there but I hope it'll pick back up with support more than challenges this time. (((hugs))) hope everything comes back normal with your tests!
10/21/2008 11:56
im trying this too
I'm trying to start over on here too .... when I first started here my bmi was 38 also I think I was 237. I've gotten it down to 33. I have a book that tells you how many calories your are supposed to take in. I tried to find websites but couldn't find crap. Anyway When I stopped blogging my weight when up I was almost out of the 200's too! ahhhh anyway start posting again and yell at me if I miss a few days ha! I hope I talk to you soon!
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