11/17/2005 16:49
20 Pounds Gone!
Well.... 20.8 pounds have finally left my body forever. I never want to say "lost" because I certainly don't intend to "find" them ever again. I was a little bummed today because I only lost one pound this week, but hey... it's 20 pounds in 4 weeks!!! I am very happy about that. I just need to buckle down and stay focused. I am adding exercise now at least a couple of times a week. That can only help!