Dusting myself off
I did much better yesterday and so far so good today. I started taking the Ztabs, but am reserving judgement. I don't want to NOT eat and throw my metabolism off. They do make me feel "fuller", but not stuffed, but man the digestive problems when they start to go through my system. It feels like my stomach is full of bees all buzzing around and trying to get out. I'll keep trying for awhile and see what happens. I'd really like to do a colon cleansing, but don't think it's wise while I am also taking the Ztabs. I read that you can have anywhere from 5 - 40 pounds of junk just laying around in your colon. Nasty. I could really stand to lose those. I'd be happy with the 5, not to mention the 40!
Today is my 5 month anniversary on NS. 39 pounds gone. Not too bad. It would be great if I lost at the same rate I did in the beginning, but as long as I am losing, I am happy. I'll just block last week out of my mind. Chalk it up to TOM and water retention. I was already down 1 pound of that this morning. Hopefully the rest will be gone by tomorrow and Saturday's weight in will get me over the 40 pound hump. I am still going to miss my goal of Onederland by April 1st. Oh well... I'll get there eventually!