Even if youre on the right track

You'll get run over if you just sit there!

My Profile

  • Name: BIGBUNZ
  • City: Spooner
  • Region: Wisconsin
  • Country: United States

My Weight Loss

Height: 160.0cm
Start weight: 234.00lb
Current weight: 157.50lb
Goal weight: 135.00lb
Lost to date: 76.50lb
Remaining: 22.50lb

My Calendar

25
May '12
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My Photos

Before After

My friends list

LAP BAND REMOVAL

I haven't been on here in a very long time, but to make a long story short I had Lap-Band in May 2009, then in Dec. at one of my follow-up/FILL appointments the surgeon found out that some my stomach had herniated up through the band which prevented the pouch from draining properly and meant I could not have any saline in the band..  So, I needed to have a revision, and in late Dec. 2009 I had a 2nd surgery to bring stomach stomach back down and adjust band.  Then a couple of weeks ago I went for my one month post-op/FILL appt. only to discover it had happened AGAIN!  I was devestated!  This time the surgeon said he would not do another revision, but recommened removing band and converting to the Gastric Sleeve.  Well after lots of consideration and tons of reading I have opted to just have band removed and NOT to do the sleeve.  My goal was to lose 100# by one year post-op from Lap Band, and so far I have lost 75# of that.   The risks, chance of side-effects or problems post-op are just too great for me to have another WLsurgery to lose another 25#!!!  I've had so-o-o-o many probs with the band over last 10 months, vomiting, reflux, all kinds of trouble.  I am glad I lost the weight but it was a long road and probably not the healthiest way to have lost it!  So next week I will have band removed and do my best to keep losing without help from the band or any other WLS.  I'm hoping to keep up on EP and can use all the advice and support I can get to stay on track to meet my goal.

Such a busy time of year!

The weather has been great, and trying to get out for walks or a ride on the old bike, but it seems so hard to find the extra time with work, kids, sports, summer school...it's a lot right now.  I just keep telling myself every little bit of "moving" helps and even though the weight loss hasn't been dramatic, the scale is slowly but surely moving DOWN!!! 

First LB Fill

One month post-op and I had my first band fill on three days ago.  I have to admit I was SO-O-O nervous, but it really wasn't so bad.  Doc numbed it up with a shot of Lidocaine before using the big needle for the fill.  So other than the first injection and a little burn, I felt no pain, just some pressure.  After he put the saline in, they tilted the xray table up and had me drink a few sips of barium to make sure things were flowing through the band ok.  YUCK!  Now I have to make sure I take small sips and eat slowly, the restriction is there now and boy can I feel it!!!  Now that the band is doing its job and my 10 lb. lifting restriction is done...it's time for ME to get going on some exercise!  A couple of days on treadmill and a couple of days using some simple hand weights is my goal this week.  Low-key , just need to get movin!

Post-Op WLS

One week Post-Op appt today.  Sore and slow, but all is well.  Had Lap-Band on 5/5/09.  Lots of thought and lots of time getting here.  It's no walk in the park, and I've got a LONG way to go but I finally have something I haven't had before....HOPE! 

Time to get moving!

Well, haven't been on here in ages.  Have actually gained a few pounds in the meantime.  I've always thought that it was a dumb idea for an ostritch to burry it's head in the sand when there's trouble, but for some reason I try doing that very same thing when it comes to dieting!!!    I mean really, you know when you make bad food choices or eat too much...you're going to suffer the consequences.... the scale goes UP instead of down, as do the clothing sizes...YUCK!  Sure worrying about food and having to steer clear of the junk it totally bites some days, but when you stop TRYING that's when things go straight down the crapper!!!  Years ago I used to think my BFF was crazy the way she'd obsess over 5 or 10 lbs.  Her famous "CODE RED" and the latest & greatest diets.  Now all these years later here I am 100 lbs overweight and she's doing just fine, and still not letting herself off the hook when she puts on those 5 or 10 lbs.  (Oh to have been obsessed when I had only 5 or 10 lbs to worry about)!!!!

Being fat BITES!

  I will never understand why it's so hard to change something you hate so much.  Geez if you thought a PERSON you met was a total jerk, you wouldn't keep hangin' with them.  If a FOOD you ate tasted like crap, you wouldn't go back for seconds.  GET MY DRIFT!?  So why in the heck is it so hard to move your body and eat healthy when you already know how crappy being fat makes you LOOK and FEEL!?!?!?  Been there done that...so why KEEP doing it?  What's that quote about doing the same thing over and over again but expecting different results?   Man that is SO-O-O-O ME!!!!  

 TOM now, and that sure doesn't help matters.  Really terrible this time!  BUT...that can't be an excuse for the other 3 weeks of the month.  I just need to keep trying to make better choices, replacing BAD habits with GOOD ones.  I keep reminding myself how many times I tried to quit smoking before I finally had success...countless times...but finally I did it, and that was 8 yrs ago.  Thank goodness.  For my health AND can't believe the price theses days...yikes!  So I know that when it comes to losing pounds and getting healthy,  I WILL be sucessfull, I just have to KEEP TRYING!

 

A VERY FINE LINE...

I've discovered that when it comes to dieting/weight (at least for ME) there seems to be a very fine line between not beating yourself up and letting yourself get away with murder!!!  I know that I need to stay upbeat, to find something positive about myself, to like myself even if it's just a little bit.  I have to face the day with hope that I WON'T always be like this, look like this, feel like this.  Otherwise I'm just left with the diappointment and disgust.  I may not have ever been  SKINNY but I didn't use to be FAT!  It's crazy, and I wonder how the hell I ever let myself go like this!?!?  Well, when I think I'm a fat pig, funny thing happens.   I tend to get down and say to heck with it and eat more.  That vicious cycle.  So I've found that I have to keep TRYING and do what I can to look and feel attractive, to accept myself as I am TODAY.  So that I don't throw in the towel and end up "letting myself go"  even further!  My biggest downfall seems to be staying COMMITED long enough to see some real progress.  I hit the smallest of roadblocks and let myself off the hook instead of getting back on track!  I need to change that way of thinking, or I'll never be able to make my goals a reality!

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