Update - Aug 30
So today is Wednesday and it is time to check in again with my good friends, page, whatever at Extrapounds.
It seems that every week, I drop one more pound. Well this week, I am maintaining my lowest weight from Monday, but I am 3lbs lower than I was at last weeks check in. This morning I weighed in at 252.
That's three pounds from last week. I wanted to be in the 240's by October, and it looks like that might just work out. So far this month, since getting back on the diet a few weeks a go, I've lost nearly 10lbs.
Not bad. I remember when I started the diet, I think in the first two months, I lost nearly 30 or 40 lbs, but that's what they say, is that in the begining it comes off very fast.
Everyone else that is going through the same thing, "stay the course." It will work for you. If you just stick with it. Don't give up.