01/03/2008 16:16
Challenges
I had a bad night. I binged. I tend to only binge at night. I didn't work much for the past year so I had my days and nights mixed up.. that's part of the problem. This morning I decided it was a new day and I got right back on track. I am not going to put the calories from a binge into my food log. That just sets me up to do it again.