BeLiteWeight Blog

Since 2004, United States Mexico based BeliteWeight has helped a

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  • Name: belite weight
  • City: Irvine
  • Region: California
  • Country: United States

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Low fat & full of flavor: Easter Cookies

Low fat & full of flavor: Easter Cookies

Almost all of us like a healthy living. And, most like to celebrate with a healthy living. Cookies are a special part of celebration. Read this blog to know how to prepare low fat cookies.



Curbing your Cravings Like a Pro

Curb Your Cravings Like a Pro


All the fat is deposited for all those several overbites of food. Try focusing on your food and you will stay from overeating. Read this blog for more.

Keep track of your weight loss without checking in with a scale


Scales might lie if you are monitoring your weight loss after some time. Check this guide to be certain.

Delicious Pesto Spaghetti Squash with Pizzazz

Delicious Pesto Spaghetti Squash with Pizzazz

Add an interesting twist on the Italian dish spaghetti with this very healthy but yummy pesto spaghetti squash. Here is a blog with the recipe for this healthy dish.


You’ve Had Weight Loss Surgery, Now What?

You’ve Had Weight Loss Surgery, Now What?

After the two day long stay in hospital after the weight loss surgery follow all the instructions carefully. Here is a link to the blog with detailed information about what you need to know and take care of after a weight loss surgery such as the lap band surgery.



Low Fat St. Patties Corned Beef and Cabbage

Low Fat St. Patties Corned Beef and Cabbage The traditional corned beef and cabbage recipe prepared specifically on the St. Patrick’s Day is high in calories and does not go very well with those on diet. Here is a blog with recipe of a low fat corned beef and cabbage.

Tips to Bounce Back from Day Light Savings

Tips to Bounce Back from Day Light Savings

The daylight saving time has arrived again and everyone is trying to adjust their bodies to the extended hours of daylight. Click on the link to the blog for some very effective tips to minimize the effects of this temporary phase of havoc for the body and mind.

Low in Fat but Full of Flavor: Chicken Fajitas

Low in Fat but Full of Flavor: Chicken Fajitas 

Check out this healthy chicken fajitas recipe to try out at your home if you are trying to lose some extra pounds by consuming less calories and fat. With lots of bell peppers, zucchini, onions and garlic this recipe will be an instant hit. Here is the complete recipe.

Living Light: One Chicken Salad at a Time

Perfect as a healthy lunch or snack, this chicken salad is small in calories but big on flavor. This is a classic lunchtime meal that almost everyone loves .

Weight Loss Surgery is Curing Diabetes: A Detailed Analysis

It is known that Type 2 diabetes, which occurs in more than 25 million Americans, happens due to excess blood glucose. Read this blog to know how researchers use the knowledge of Gastric Bypass surgery to get rid of this excess glucose.