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“Golden Glazed Turkey Breast with Fruit Stuffing” –Perfect for This Holiday Season
With the holidays comes lots of yummy and fatty foods. Instead of waiting until the New Year or cheating on your current diet, you can still maintain healthy eating habits all throughout the holidays. The biggest culprit, Thanksgiving, is coming up and there are recipes out there that are low fat. In fact, try this golden glazed turkey breast with a delicious fruit stuffing.
A Family Affair – Wendy’s Weight Loss Journey
Weight Loss Surgery Better Than Diet and Exercise: Study
The study, which was recently published in the British Medical Journal, used two years of data to compare the overall efficacy of 11 different types of weight loss surgery against the results of lifestyle changes related to diet and exercise.
Long Term Weight Loss Success – Markel’s Lap Band Journey
One more weight loss story is being added in the success book of BeLiteWeight. Markel has shared his story. Would you like to contribute your story too.Get inspired by these men and their amazing, real-life success stories. Their weight loss can be your motivation and prove that you can do it too.See more...
Weight Loss Can Still Be Sweet: Pumpkin Cream Cheese
This pumpkin dip recipe is sweet and creamy and tastes like cheesecake. I mainly experimented with various types of cream cheese and sugar.Pumpkin Recipe Sweet Pumpkin Dip. As prepared by package cream cheese, softened. Cups powdered sugar.See more...
Skin Care in the Winter: What You Need to Know
Winter weather can really wreak havoc on your skin. Are you suffering in silence? Fight back with this list of the 4 Best Facial Cleansers to Banish Dry Skin This Winter. Winter signals the glorious start of the holiday season.
This is great advice for anyone throughout the country experiencing a dry winter, whether it's in the wintry Midwest or the desert out west. With the dryness to the air. See more...
Medicare Paid Gastric Bypass Surgery – Brenda’s Weight Loss
This was the beginning of a journey that has brought me to where I am today. I was 225 pounds, with a BMI .My surgery went well, and I was only in the hospital for less than 48 hrs. I am not going to say that it was the easiest surgery.I also started to notice that my clothes no longer fit me. They were way too big and I was having to either give them away or donate them.See more...
The Best Weight Loss Surgery Motivation – Video Before and After Photos
Hope you are all having a great day! We wanted to share this with you. It's the BEST 3 minutes of weight loss motivation you will see. We hope you like it as much as all of us... "like" if you do!"I Did It!" Weight-Loss Success Stories. Think you can't lose the weight? Read these true weight-loss success stories.See more...