BeLiteWeight Blog

Since 2004, United States Mexico based BeliteWeight has helped a

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  • Name: belite weight
  • City: Irvine
  • Region: California
  • Country: United States

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Your Flat Belly: 10 Exercises to Get It!

Six-pack abs are highly celebrated on magazine covers and highly coveted by anyone with a stomach (which is to say, everyone wants them). They’re also highly elusive—it takes grit, determination and a near-perfect diet to achieve a six pack. Visit this link for more details.

Go Vegan With Delicious Protein Balls!

Having a healthy lifestyle gives you several different avenues in life, one of them is going vegan. While it can be a drastic lifestyle change for anyone it is also a great way to stay in shape, be happy, and lose excess weight while also being environmentally friendly and lessening your carbon footprint. Click here for more details.

Before Gastric Bypass Surgery: How Do You Prep?

Are you going for a gastric bypass surgery? Are you prepared for it? Read this blog to know what preparations should you do before going for a weight loss surgery.

Almond Thins to Get Thin

    Almond thins is a new definition of snacking which is light and healthy if you happen to be on a diet. Very easy to make and doesn’t cost much at all. Just head to your kitchen, use these ingredients and how to make it.

You Should Get Weight Loss Surgery If…

1. Weight loss surgery is an easy way in reducing weight for overweight people. It also helps people in living a healthier life.

Cauliflower Pizza Crust: A Healthy Alternative to Satisfy Your Craving! - See more at: http://www.beliteweight.com/blog/cauliflo

1.       If you are a pizza loving person and trying to losing some weight then cauliflower pizza crust can be the easy and simple way to satisfy your needs.

Your Metabolism: 10 Ways to Speed it Up!

1.     Just with the help of maintained metabolism one can lose extra fat and live a healthy life, here are 10 ways to do so.

Green Smoothie: Drink Your Way to a Slimmer You!

1.      Green smoothie recipes are not only helpful in reducing the fat but also they control the metabolism of body also and make you slim and fit.

6 Foods to Eat Before You Work Out

1.       Right food mix can give energy during work outs, it controls metabolism of body which helps in lowering the fat and building the muscles.

Sweet & Under 250 Calories: Strawberry Jam Crumb Cake

Ø  The best way to lose weight is to eat fewer calories and get regular exercise. You can try sweet and diet friendly strawberry jam crumb cake recipe that is less than 250 calories. Check out our blog for more details.