BeLiteWeight Blog

Since 2004, United States Mexico based BeliteWeight has helped a

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  • Name: belite weight
  • City: Irvine
  • Region: California
  • Country: United States

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Before After

Improve Your Body Image, One Step at a Time

Want to improve your body image? Here are some simple steps to learn how to maintain your body with hourglass figure. Check out our latest blog to try these steps. Read more by clicking on this link: - http://goo.gl/vNrhx6

Guiltless Sweet Potato Pancakes

Love pancakes but hate the calories? Try out this recipe from Be Lite’s latest blog! 
Click here for more details.

Does Gluten Kill Your Weight Loss?

Is a gluten-free diet right for you? Be Lite’s latest blog cover the need-to-know essentials!. Click here to know more.

Eat Your Way to a Healthier You With These 6 Foods!

Spending hours at the gym but still having trouble getting rid of those last few pounds? Check out BeLiteWeight’s newest blog to find out which foods will EAT away those pesky pounds! https://www.beliteweight.com/blog/eat-way-healthier-6-foods/

7 “All- Natural” Foods: Do They Live Up To Their Name?

These 7 natural foods are not really natural. Read this blog to know more.

Sinfully Healthy: Blueberry-Almond Turtles

Try out these Sinfully Healthy: Blueberry-Almond Turtles which are delicious and healthy too.

Types of Diets: Which One is Right For You?

Weight loss is not a rocket science but it do requires certain types of diets which an individual must follow. The only question is what will suit who? Get an answer to this question here in this blog post which uncovers this fact.

This Smoothie = The Belly of Your Dreams!

Prepare and drink this smoothie to get a belly of your dreams.

The Science of Calories: Does it Really Matter?

Do you believe the more calorie you consume, your chances of putting on more weight increase and vice versa? If that is so, then you are slightly mistaken. Research has shown that calorie count is not responsible completely after all for an unfit body. This blog post will tell you really about calories, how they function and what kind of calories you should consume.

Grilled Chicken and Blueberries: A Salad to Die For!

Confused about diet after your lap band surgery? Shed your calories with this healthy grilled Chicken and Blueberry Salad easily. Note the ingredients here for the diet and how to make it.