BeLiteWeight Blog

Since 2004, United States Mexico based BeliteWeight has helped a

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  • Name: belite weight
  • City: Irvine
  • Region: California
  • Country: United States

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October '14
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Before After

Eat Your Way to a Healthier You With These 6 Foods!

Spending hours at the gym but still having trouble getting rid of those last few pounds? Check out BeLiteWeight’s newest blog to find out which foods will EAT away those pesky pounds!

7 “All- Natural” Foods: Do They Live Up To Their Name?

These 7 natural foods are not really natural. Read this blog to know more.

Sinfully Healthy: Blueberry-Almond Turtles

Try out these Sinfully Healthy: Blueberry-Almond Turtles which are delicious and healthy too.

Types of Diets: Which One is Right For You?

Weight loss is not a rocket science but it do requires certain types of diets which an individual must follow. The only question is what will suit who? Get an answer to this question here in this blog post which uncovers this fact.

This Smoothie = The Belly of Your Dreams!

Prepare and drink this smoothie to get a belly of your dreams.

The Science of Calories: Does it Really Matter?

Do you believe the more calorie you consume, your chances of putting on more weight increase and vice versa? If that is so, then you are slightly mistaken. Research has shown that calorie count is not responsible completely after all for an unfit body. This blog post will tell you really about calories, how they function and what kind of calories you should consume.

Grilled Chicken and Blueberries: A Salad to Die For!

Confused about diet after your lap band surgery? Shed your calories with this healthy grilled Chicken and Blueberry Salad easily. Note the ingredients here for the diet and how to make it.

Extra Skin Post Weight Loss: How To Get Rid of It

1.   Got loose skin after your weight loss surgery? Don’t you worry, with these 4 tips you can easily tighten that extra skin without any problems. 

Your Flat Belly: 10 Exercises to Get It!

Six-pack abs are highly celebrated on magazine covers and highly coveted by anyone with a stomach (which is to say, everyone wants them). They’re also highly elusive—it takes grit, determination and a near-perfect diet to achieve a six pack. Visit this link for more details.

Go Vegan With Delicious Protein Balls!

Having a healthy lifestyle gives you several different avenues in life, one of them is going vegan. While it can be a drastic lifestyle change for anyone it is also a great way to stay in shape, be happy, and lose excess weight while also being environmentally friendly and lessening your carbon footprint. Click here for more details.