01/12/2008 17:43
Timing
I have a real problem with eating within the recommended time increments.
Must work on that harder.
Otherwise, I'm doing okay.
Food's not all that bad.
Headaches are killer though.
But I've lost 2lbs. already so that's a... *thumbs up*
Posted By: BecomingX
01/12/2008 19:31
keep it up
Congrats on your progress this first week. It's tough making big changes like this. I set up eating reminders on my cell phone because I was going too long between. Not sure if your issue is that way or the other. For the headaches, I highly recommend Excedrin Migraine. I was taking 2 in the morning and 2 around dinner.
Now can I be nosey and ask what the NL in your food entries stands for? I haven't been able to figure it out yet.