here we go again
so, stopped doing anything due to too much going on. of course, not an excuse, but gonna start again. had the wedding and the plane trip was not so bad. was embarrassed that i had to ask for an extension but other than that, not too bad. then came back and had a death in the family. so that was really hard and have just now started to deal with the real world again. work has been tough since i got so far behind with all that happened but starting to make my way through there also. will weigh again and hope that it is not too much higher than starting weight. will also set new goals. i need to do something. no excuses.
day 7
did so bad this weekend. although, i did stick to the water drinking so hopefully that helped undo some of the bad. i have also been doing well with not eating after 730. i still can't get my ass to workout though...ugh! i'm so lazy! since i weighed myself in the afternoon when i started, i will weigh later this afternoon and post tomorrow. hope it didn't go up!
day four
did so-so today. left early in the day to meet a friend for lunch and then shopping. i shared a sweet and sour plate with my son and drank water with it. but i had such a bad headache from the lack of caffeine that i had to buy a soft drink after we shopped. when i got home i just wanted to sleep cuz i had such a bad headache. that pretty much took care of any exercise plans i had. at least i didnt go overboard with eating today! hope tomorrow is better!
day three
so, i did a lot better today. i had water most of the day and only had a soda with lunch. unfortunately that soda also came with a big mac, so big thumbs down for me! it wasn't planned which is good cuz usually i "crave" different foods but my husband came home in between appointments and surprised us with mickey d's. but the gold star on my forehead went for exercising. i had dvred a show from fit tv and i was only able to do the first segment of it but i did it. 
i was in that i can talk to you mode but not dying or anything. i totally recommend the show. it was slow-robics with Ellen Banett as part of allstar workouts. very tolerable for someone my size! so, all in all, pat on my back!
day two
so i started out planning to work out to have something good to write about but instead i just cleaned up a bit and counted that as exercise. what a loser! so i took my measurements and logged them and also did the food journal. so definitely have to step it up and get to it. Going on a trip soon and am really afraid about getting on the plane. seeing the look of dread on peoples faces when they see me squeezing through the aisle and hoping im not sitting next to them! sad, sad, sad!
day one-sorta
so just found this site and decided that maybe if i put my business out there it would cause me to do something about my business!! i have started with a very short term goal and really didnt even want to list a weight because i will be focusing on inches these next 22 days, not so much the pounds. if i think of the weight i need to lose it is too overwhelming, so i will start in steps. this is step one.
