Sea Salt Colon Cleanse
Well, I decided a clean start (so to speak) is what I need so I am drinking 2 litres of sickening sea salt water to cleanse my colon. We'll see if it works. But seriously, it is disgusting. I'm just trying to gulp it down as fast as I can. We'll find out in 1-2 hours if it works. Supposedly the minerals in sea salt is the same gravity as the salt in your blood so it flushes out the toxins in your body. Which is what I really need to do. I figure that if I clean out my system that I will think twice about putting crap (pun intended) back in. If this works good I'm going to repeat in a couple days. Believe me ladies, this is gross!
Day 1 of the "new me"
Okay so this is my final attempt at changing my lifestyle. Here's a little bit about me for those of you who don't know me. I am 21 years old, 5'3" and 215 lbs. I am a single mother to my beautiful 5 month old daughter. I recently came out of a 2 year abusive and controlling relationship and I am ready to start over. For the majority of my life I have been fit and suddenly I just lost control. I gained massive amounts of weight, even before I became pregnant with my daughter. Before I met my ex, I was at about 150. A year goes by and I'm about 180. Then I get pregnant (the first time, I lost that child) and I start gaining....just to 222 in the beginning. By the end of my grueling pregnancy and emergency C-Section, I was 256 lbs. I immediately (as in 3 weeks) lost 41 lbs due to Post Partum Depression and I have been stuck at 215 since. I would like to get down to 145 by my daughter's first birthday, the beginning of next May. My daughter recently weened herself from nursing so now I can do a more extreme regimen without doing her harm. I know that most of you understand me when I say that I just want to feel beautiful again. Most importantly I want to teach my baby girl healthy habits. And sitting on my butt all day isn't going to do the trick. I know I can do this. I have seen so many others do it and I know that somewhere deep down inside I wield the will power it takes to beat this. I just need a little motivation.