Goals

So I am gonna list some of my goals...

- I overall want to lose 70 lbs

- Lose 25 lbs by January 1st 

- Be under 200lbs by January 1st 2009

-Be able to run a mile without stopping

Hopefully I can achieve these goals! I know I can if I can put my mind to it!

Also the bf and I decided we wanted to see who can lose the most weight before January but we can't figure out how to do it because hes a guy and I know it's easier for guys to lose weight than it is for gilrs... Plus he says he wants to get rid of his fat and gain muscle so we are trying to come up with a way that would be fair... any one have any ideas???

Update!

Wow! I haven't posted on here in so long so I thought I should update everyone on whats been going on... well I am STILL in the 220's! I am now up to 224. So i have gained 4 lbs in the past few months... My eating has been not that great.. Need to change that.. I started school recently and I am taking another step aerobic class.. The teacher is awesome she is like a drill instructor! She makes you work out so hard and for a long time... but it's what I need. The first day there she was making us do 5 sets of lunges all the way across the room and I seriously felt like I was going to throw up... I had to stop for a minute just to catch my breath! I take her class Tues and Thurs so I need to find something else to do in between the classes as far as exercise..

I have made a new goal for myself.. I want to be out of the 200's by Christmas.. So i have 3 1/2 months to get down to 199.. I think I can do that... 24 lbs in 3 1/2 months seems resonable.. considering I lost 20lbs in two months... I just have to restrict my diet more which is soooo hard when all your friends love to go out to eat and cook... BUT its something I have to do!

Okay hope everyone has a great day! :-)

One thing thats good about being sick!

One thing thats good about being sick is you lose weight!!! lol So I am now down to 217lbs and me and another friend (since my other friend bailed on me) lol are going to be gym partners... she just got in contact with me the other day asking me to be her gym budddy lol.. she and I have already lost 25lbs and we have the same goal of losing another 20lbs before summer... I am at 217 so only 17 more lbs! I can do it! I wnat to be under 200 sooo bad! I mean I havent been under 200 in like hmmmm 3 1/2 years....

Man I hope I can still be able to lose weight even when I start eating more... cause when your sick you really dont eat... okay hope everyone has a good day!

Im down!

Well not by much but I stepped on the scale today and it said 219! I was so happy.. maybe I am finally breaking my plateau! TOM has started so maybe I am even lighter after he leaves! That would be awesome!

My back is feeling better. Meds sure help.. It still hurts to lie down for too long or walk long distances but Its alot better than it was!

Yesterday was a good day, went to dinner at this nice restaurant on the water with the bf and our two friends. I had fish.. yummy!  Than we left and I watched the three of them go go cart racing at this indoor track.. it was fun but suckes I had to watch form the side..We all went back to my bf s house and watched No country for old men.. It was really good!

OK I am off for now! Have a fabulous Wed!

Pulled ligaments, Anniversary and New phone

Well.. I went to the doctors yesterday and he told me I pulled the ligaments in my lower back and I can't work for a week and I can't do my step class for a month... geez that sucks.. I loved that class and thought it was helping me in my weightloss but now I have no choice but to drop it and take it next semester.. I asked the teacher if I could make any part of it up and she told me just to drop the class.. oh well... Now i'll just have to wake up early and exercise next semester..not a bad thing..I feel like I am all drugged up on meds though.. he prescribed me muscle relaxers.. pain pills and something else.. cant remember...

Oh and today is my anniversary with my bf.,., we have been together for 4 years now! I know.. long time.. He is taking me out to this really nice place on the water than he told his friends he would meet them for go cart racing last week (i bet he forgot it was our anniversary but he says he didnt he just forgot what day it was on lol) so I am going to go watch them go go cart racing at this racing place... cause i cant race with my back.. lol

On another note I got my new phone! Its a Blackberry Pearl.. I love! I know im werid I just love this phone to death haha.. I can nowe check Extra Pounds from my phone and get my email sent to my phone.. pretty coolio

My phone

Hope everyone has a wonderful Tuesday!

Pinched Nerve

OKay this really sucks.. I think I pinched a nerve in my lower back because I can barley stand, sit or lay down without being in excrucciating pain...

I noticed my lower right side of my back hurting when I started my step class but I thought it was just me using muscles I have never used before.. Boy was I wrong.. To make matters worse when I was at work on Saturday night I was pulling out a table and I heard a crack in my back and thats when I knew I had hurt my back even more..Even as I am sitting here I can barely move without having pain shoot down my back.. I barley got any sleep last night cause I kept waking up being in such an uncomfortable position.. I made a doctors appointment for today so hopefully he can give me something to take to help with the pain.

I hope he doesn't tell me I can't go back to work cause I already had to call in sick today.. and I need money (I work as a server so i bet he will tell me I can''t go back to work for a while)  Man I hope I get better.. cause I am going to miss my step class tomorrow which is the class I love but there will be no way I could do the excersize without hurting my back again...

Hope everyone has a wonderful Monday!

Hayley

Why?

So ya I was looking at my blog and reading my past entries and I saw that I have been the same weight since October! WHAT! That sucks! Last October I was at 222lbs and now I am about 221lbs.. theres just no excuse for that.... Good thing I went and did my step aerobics class today... I always feel so good afterwards.. I love it!

I hate this!

Well.... I have been working out more expecially at school and I love it but my eating habits suck.,.. My friends always want to go out and its so hard to say no.. so I go out with them and end up eating what their eating....

I got on the scale today and it was up to 223! what? I have gained 5 lbs? It was done to 221 yesterday so I think it might have had to do with the time and what I was wearing too but maybe im wrong... I hate being overweight and not having enough willpower to say no to all the junk my friends are eating...

hmm lets see.. My friend still has yet to get a gym membership.. liek she said she would in January! I thought she said she wnated to lose weight before her big Vegas birthday in July? I guess I am on my own then.. 

I know I can do it it's just a matter of actually putting my mind too it.. I mean I got the exercize part down but Now i am eating bad..oh well I am going to my step class tomorrow morning.. that means starting tomorrow (tonight even) I am going to eat better... I have too...

Surprise Party/ Superbowl

Oh.. I forgot to Mention Super Bowl was alot of fun.. My brithday was on January 19th and my friends threw me a surprise party/ superbowl party at my friends house... My bf and friend told me we were going to Disneyland on Superboal Sunday and we had to pick her up at her house.. so we drive to my fiends house and she tells me she isnt ready and to come in... so I walk in the front door and everyone screams and jumps out and says Surprise! I was like uhh? hi?? haha needless to say we didn't go to Disneyland :( but i was so happy they all came and we all had fun.. I have never had a surprise party ebfore so I was really excited...   :-)

I want it so bad!

Well I just got back from my step Aerobics class.. Iam still in my work out clothes... I want to be under 200 lbs so bad! I am so tired of looking at  myself and feeling disappointes.. I mean when I was in high school I was under 200.. I still have my prom dress and I cant fit into it anymore..Almost but not quite yet.. I look at pictures of myself when I was 175 and wonder what happened... well I know what happened.. I got a BF! lol we both started gaining weight over the course of 4 years.. well it will be 4 years in March.. geezzzz.. haha.. He is losing weight too though so i am happy for him...

I am so happy I am taking this step class for school because it forces me to get out of bed and just do it! I can tell u I have been so sore everywhere! today in class we did the step aerobics part than we switched to lunges.. (man I am going to hurt tomorrow) than we did push up (my best friend lol not really ) and sit ups... That what i ned I need the sit ups badly,.. I would love to lose the most weight in my stomach .. that i would say is my biggest problem area... 

I posted a pic of me and my bf from prom 2004 .. I would love to be that weight again...

I just wnat to be under 200lbs by the time July comes around... I am setting an achievable goal i think  but i would love to lose more... anyways hope everyone has a good afternoon!!   :-)