Addicted to...
Weighing myself EVERYTIME I go to the gym. I am sure that is not excatly healthy.... but it really keeps me motivated everytime I step on the scale and see a loss.
I went to the gym yesterday and stepped on it AFTER my work out... and it was down 1lb from the day before. :)
It was also nice, as I was getting off the scale, a lady had made a comment about me being "one of those people". I had told her that I realized that you weight a little more after the work out. She then mentioned, that my weight will go fast because I am working hard (I guess she was watching me). She had told me that she's lost 35 lbs in 5.5 months. :) It's nice to hear that kind of thing and that she sounded encouraging.

