| Height: | 172.7cm |
| Start weight: | 280.00lb |
| Current weight: | 275.00lb |
| Goal weight: | 140.00lb |
| Lost to date: | 5.00lb |
| Remaining: | 135.00lb |
| 25 |
| May '12 |
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I just came back from a hour workout, after a 12 hour shift at work and I still feel energized!!!! I feel like I am on a high. I ate about 800 calories today and I work off almost 400 . I was wondering is this the right way of doing a diet? Well so far it is working for me i have already lost 5-6 pounds. I feel so good !!
I am feeling really good today!! I squeezed in a hour workout at the gym!! It felt so good afterward . I am eating alright again. I did sneak in a hostess cake (only one) and a bag of chips (1 once ) , other then that I ate very healthy today and I am really proud of myself!! I preplanned my menu for tomorrow and and some time aside after work for another hour workout. I asked my really good friend if she would like to tag along. I hope she does !! Well wish me luck on my long strenuous and emotional journey with my weight battle.
I'm already off schedule with my exercise and diet , I threw my back out on the 24th (my birthday) . I had it all planned out , start eating healthy plus exercise equals weight loss. Unfortunately I was not able to even start a first day of a new life yet because I threw my back out. It hurts pretty bad, I can barely move. On a brighter note I decided that this will be my golden year . At 24 I want to change my life and start fresh!! I am just waiting for my back to get a little better.
Were do I start? This is my first entry to my blog. I am so frustrated with my sell and my will power!! I don't know how I let myself go with my eating habits. Today I was supposed to be on my first day of "diet" . I ended up eating more then usual and I don't know why. I want to cry, scream, and cry some more. I am writing this blog at 2:22 am . So when I wake up it still will be considered a new day. I will try again today!!
The reason why I want to lose weight are many facturs. I'm only 23 and I never felt beutiful because of my weight. Im turning 24 on the 24th and I feel like my weight has been a major set back for many of my goals . I have been trying to get pregnet and my weight plays a issue. I want to look pretty at least once in my life. So I will start this day with a new outlook on life.
