07/21/2006 22:18
4 pounds gone
Well this week I lost 4 pounds (so thats the 2 i gained last week plus another 2). Im pretty excited about it. I felt better about it than last week. I just have to keep my positive attitude up and keep reminding myself why im doing this, and I know ill make it. Im more comfortable with watching what im eating and all that, its getting easier. ever exercise im starting to get more comfortable with! I never thought THAT would happen!
Posted By: autmwillow
07/23/2006 19:43
Melting Away
Aimee,
Congrats! Wooohoo! You are doing awesome! I'm right on your heels I'm .1 pound behind ya. Hee Hee!
Glad to see your starting to enjoy your exercise routines. It does get easier and the added benefit is having more energy.
Listen to your body and feel it getting firmer. It's a great feeling and plus your the only one that can do it for you. What a great gift to yourself.
Hope to chat with you again soon.
Smile!
Jeanette