07/04/2006 21:30
Went way over today
Well, just as i expected, I went way over my WW points today. I went 10 over!!! I knew I shouldnt have, but it was hard with everything that was being served. I have been really good since I started, so Im not going to beat myself up over this (especially since I knew it was going to happen). Im going to work out for a little while. I actually used my Gazelle for 30 minutes (straight)yesterday, I went 2 miles. Im going to keep track and see how fast I can do 2 miles. Its pretty easy for me to do the gazelle, I just watch tv or a movie and usually dont know how long ive done it for...i just have to get my speed up to burn off more calories.
I hope everyone had a good holiday!
Posted By: autmwillow
07/05/2006 22:50
Hi
Aimee,
Your exactly right, no reason to get bent out of shape over one meal. It isn't the end of our lifestyle change. One meal wont make us gain weight.
Glad to hear that you got some exercise in. Always a plus, putting you on the right course.
Aimee, we our going to lose this weight this time around. I'm here for you.
About new drinks, well new to me. Crystal Light On the Go, only 5 calories, no fat, no sugar. Just add to 16.9 fl oz bottle of water (Aquafina) and shake. Very satisfying.
Here's the site if you haven't heard of them.
http://www.kraftfoods.com/CRYSTALLIGHT/MAIN.ASPX?M=PRODUCT/PRODUCTCATALOGRESULTS&SITEID=1&CATALOGTYPE=3&SUBBRANDID=1498&PageNo=1
Happy to hear your enjoying the site I mention. I'm still loving it, keeps me motivated.
(((skinny vibes)))
Jeanette