08/30/2007 22:34
Slipped only a little bit
I was doing pretty well all day today, till dessert! Rather than NOT having any dessert, or having like a little scoop of ice cream, I filled a bowl! I can't expect miracles over night, and the fact that I watched what I ate and told myself no to everything but the ice cream today is a good start! I usually come home from work and snack on junk food, today I had broccoli and toast. Better than chips, so I'll count this as a positive move.