| Height: | 155.0cm |
| Start weight: | 55.00kg |
| Current weight: | 53.50kg |
| Goal weight: | 49.50kg |
| Lost to date: | 1.50kg |
| Remaining: | 4.00kg |
| 24 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
day 9 was a really fat day....i have at least 1800 calories...
day 10 was good...900 cal
and today... which is day 11....i have a big dinner again....and some chocolate..so its 200 fruits 200 rice 600 beef (so much....) 232 chocolate....so totally.....1232....
i weight like 53kg this morning..but since i have so much today..i dont know if i can keep the weight down....!!!
fighting..not giving up this time!
its the 9th day of my new diet....
same method as one year ago....keep an eye on the calories, every day 800-1200 calories!
day 1. 1100 cal
day 2. 956
day 3. 1120
day 4. 800 (big sucess)
day 5. 970
day 6. 850 (big sucess)
day 7. 906
day 8. 1050
i have lost only 1 kg so far.....my target is 49.5 kg..i hope this will work again.
i keep my diet on track finally!!
and its 52-53kg today!!!!! but i didnt feel i look slimmer tho!!!!lol
hope i can get less than 50kg soon!!!
dont give up!!!!!!!!
i think i will see my body look much better when i weigh in less than 50kg!!!!!
have faith!!!!
xxxx
another 2 month for me and another 8kg to go!!!
its my bday on oct 16th!!! i m going to give this for my bday present----to be slim!!xxxxxxxxxxxx
i m so glad to say! my diet goes well so far lately!
1kg lost last week!
hope i can lose another 1 kg this week!!!!!!!
dont wanna be fat again......fighting fighting!!!!!
dont give up!!!!!!!!
chicken breast 200
bread 100
banana 100
plums 200
so far 600.....
i m graduating in 4 days......
i have been stick to this diet for 4 days now..i remeber last time i stick to a diet around 800 cal per day i was like lose a pound per single day........
but now it seems it doesnt work on me any more i stick to aroud 800 cal for 3 days and its the 4th day now...the scale didnt go down.....
life seems realli sucked lately.......i feel realli realli bad i didnt stick to my diet a mouth ago and i agained all the pounds i lost back......and i was like out of controllllll.....
todays calories...
265 sandwich
100 banana
200 cereal
200 vegs
200 melons
so totally
965 ish
plz let me see a lit bit down my dear scale!
its the 3rd day i officailly get back my diet..................
its really hard...
211 cal soup
60 cal vegs
30 cal jelly
100 cal bread
so far 401 calories...
hope i can stick to itttttt xxxxx
and then 210 chocolate >_<
so far 611 cal
xxxx
i cant help eating chocolate again....210 cal > <
so..so far 810 cal......
i will just eat vegs tonite now..
hopefully make it around 900 ish...
plz plz leave a comment if u visit here...i need ur cheerful inspiration!
xxxxxxxxxx
today is the 2nd day i get my diet on track...
things are not bad today:
210 cal weightwatcthers biscuit
200 cal watermelon
200 vegs
30 suger free jelly
totally 640ish cal
but i still weigh in the same tho...i know i have to wait and cant blame anything now.....
i will stick to it...
i havent rewritten my coursework yet...
hope everything goes well!
xxx
weightwatchers biscuit 280 cal
tea 20ish cal
vegs 200 cal
watermelon 100ish cal
totally 600 cal
i actually stated dieting again yesterday, but i drunk lots alchol so i think it didnt count...and once again i have to say thank u to my bf coz he supports me alot!
and bad news is i have to rewrite my coursework to get my degree...its a disaster for me as well.....whenever i feel stressed i would eat lots and smoke a lot too but i should get my self-control back now...if i can quit smoking i can keep my dieting on track as well.....(i already didnt smoke for a while now..)
hope everything goes welllllllllll
xxx
